

Shoulder Pain
Experiencing shoulder pain?
Persistent shoulder pain can significantly impact your quality of life, impeding daily activities and diminishing your overall well-being.
Understanding the causes of shoulder pain
Shoulder pain can stem from various sources, ranging from acute injuries to gradual tissue degeneration within the complex network of bones, ligaments, tendons, and muscles comprising the shoulder joint. Whether resulting from sudden trauma or chronic wear-and-tear, shoulder pain manifests due to disruptions in the intricate harmony of these interconnected structures.
Common conditions contributing to shoulder pain
Arthritis: Various forms of arthritis, notably osteoarthritis, entail the painful degradation of cartilage protecting the joint surfaces, leading to inflammation and discomfort.
Tendonitis
Overuse or repetitive motions can incite inflammation in the tendons, causing discomfort and restricted movement, particularly during activities like sports or manual labor.
Bursitis
Inflammation of the bursae, fluid-filled sacs cushioning the joint, can arise from friction with adjacent tendons, resulting in pain, especially with overhead movements.
Dislocation
Displacement of the upper arm bone from the shoulder socket can occur due to trauma, often causing concomitant soft tissue damage such as rotator cuff tears.
Frozen shoulder
Prolonged immobilization, such as in the aftermath of injury or surgery, may lead to adhesive capsulitis, characterized by stiffness and discomfort in the shoulder joint.
Treatment approaches for shoulder pain
Effective management of shoulder pain hinges on tailored interventions aligned with the underlying cause.
Treatment modalities may encompass
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Anti-inflammatory and pain-relief medications to alleviate discomfort and reduce inflammation.
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Physical therapy aimed at strengthening muscles, enhancing flexibility, and improving joint function.
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Cortisone injections to target localized inflammation and provide symptomatic relief.
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Stretching exercises to promote mobility and alleviate stiffness in the shoulder region.
If you're grappling with persistent shoulder pain, seek evaluation and personalized treatment strategies from Dr. Mark Gardner. Together, we can navigate your journey toward effective pain management and restored shoulder function, enabling you to reclaim an active, pain-free lifestyle.